No bride wants to be bloated on her wedding day, so here are some foods you should not eat before your big day.
Artificial Sweetener: Sugar alcohol found in diet sodas and sweeteners is hard to digest and leads to bloating.
Junk Food: Junk food will only slow your digestion down and leave you feeling bloated. Avoid them, especially the salty ones.
Beans: Choose other light meat-based proteins such as chicken or fish.
Cauliflower, Cabbage, Broccoli, and Brussels sprouts: Just like beans these vegetables are healthy and full of nutrients but avoid them before you big day as they tend to make you feel bloated.
Soda: Stay away from any carbonated drink.